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Work With Amy

 

Are you ready to take the
REAL momentum-building action steps to lose weight and keep it off FOR GOOD?

If you’d like some one-on-one coaching with Amy, schedule a free 20-minute coaching session by clicking on the button below.
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MOMENTUM BUILDING TOOLS

Choose from one of these free resources and start generating serious momentum on your healthy lifestyle journey!

Quick-Start Guide

I get it. You’re so overwhelmed with all the weight loss options out there. Everyone claims they have the solution. Where should you start? Right here.

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Morning Boost

Start your day on a positive note to be energized.  Our Morning Boost emails will offer a little bit of inspiration for you to make the most of today.

AMY'S FAVORITES QUOTES

30-Day Planner

Stay on track with this 30-day planner that includes daily motivational quotes, 2020 calendar and room for tracking sleep, workouts, water, and meals.

YES, I WANT ONE!
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Amy and her team changed my life 2 years ago!!

With exercise and eating healthier, I feel stronger and have much more energy. Currently I’m walking about 8 miles everyday while on vacation. I wouldn’t have that kind of energy if I wasn’t fit.

– Rose Vogt

3 THINGS YOU MUST KNOW FOR LASTING WEIGHT LOSS

If you’re ready to kick things up a notch, take the free 3-Day mini-course.  Make sure to download the FREE One-Day Planner by clicking here
FOR THE 3 THINGS YOU MUST KNOW

How To Lose Weight This Week


 

Why Take The Free Course?

 

Tired of counting calories and saving your points?

 

Do you struggle with cravings and feel like you're hungry all the time?

 

Having a hard time staying on track when the scale moves slowly?  Maybe even feeling a bit disappointed and discouraged?

 

Do you turn to food when you're stressed and then feel guilty afterwards?

 

Do you start and stop diets and wonder "Why can't I figure this out?”

 

Want to get off the weight loss struggle bus?

 

YOU CAN. STARTING TODAY.
Just by signing up for my FREE course on the
3 THINGS YOU MUST KNOW FOR LASTING WEIGHT LOSS.

 

What do you have to lose?

 

Only that unwanted fat. 😉
SIGN UP FOR THE FREE COURSE

LATEST PODCAST EPISODES

If you’re new around here, I invite you to check out my podcast, Happy & Healthy with Amy Lang."

Worth The Wait

ARE YOU INTERESTED IN LOSING WEIGHT WITHOUT THE STRUGGLE? Our program will help you create the habits, mindset and momentum you need for lasting weight loss.

LEARN MORE

 

 

Moxie Club

ARE YOU INTERESTED IN THE MOXIE CLUB MEMBERSHIP EXPERIENCE? With this membership I’ll be supporting you in implementing and maintaining momentum in your weight loss journey.

Note:  Membership is reserved exclusively for those who have previously enrolled in Worth The Wait.

APPLY NOW

GET FREE INSTANT ACCESS TO THE

How To Lose Weight and Keep It Off... Starting Today!

Get the entire 3-module video course FREE – along with a daily dose of inspiration with Morning Boost, my best nutrition and fitness tips, announcements, and offers via email.

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