Success isn't about magic – it's about having a proven, science-backed system that addresses brain health holistically. Our clients achieve remarkable results because the program goes beyond generic advice.

We've designed a comprehensive approach that tackles brain health through the RESTORED Protocol, addressing eight critical protective factors.

Many participants see success because we provide not just information, but a transformational framework that empowers you to make lasting changes. Our clients aren't just learning – they're implementing a step-by-step blueprint that turns knowledge into real, measurable improvements in cognitive health.

Absolutely not! In fact, this is the perfect time to take action. One of our core beliefs is that it's never too late to optimize your brain health. Many of our most successful participants are post-menopausal women who've discovered that age is just a number when it comes to cognitive wellness. The program is specifically designed to meet you exactly where you are, with strategies that work for your unique stage of life. Remember, the brain has an incredible ability to adapt and improve at any age – and our approach is all about unlocking that potential, regardless of your current age or health status.

Totally understand — and I appreciate you being honest about where you're at.

That “too much on my plate” feeling? It’s exactly why I created Sharp For Life. Because for so many women, especially in midlife, sleep issues, stress, and brain fog start to pile up… and the default response is to put yourself on the back burner.

But here’s the thing:
🧠 Your brain isn’t waiting.
Cognitive decline can begin decades before symptoms appear — and menopause is a critical window when everything accelerates.

So what you don’t do now? That’s what adds up over time — like those sticky plaques.

That said, Sharp For Life was designed for real life — especially the messy, midlife version.

It’s not about adding more to your plate — it’s about helping you remove the things that are draining you and finally reclaim your energy, focus, and sleep.

And the good news is:
You don’t have to overhaul your life. You just need a clear, structured plan and support to make tiny changes that compound fast.

Here’s what I’d recommend:
If now really isn’t possible, I’ll absolutely keep you posted on the next cohort (likely early fall).

But if your gut is saying "I need this"... and it’s just overwhelm talking — let’s hop on a quick 10-min call and see if we can make this work in a way that feels supportive, not stressful.

Either way, I’ve got you 💜

This program is perfect for you!

In fact, we've dedicated an entire module to transforming your relationship with habits through our JOYFUL CHOICES Framework.

We don't believe in willpower – we believe in understanding your triggers, redesigning your approach, and making healthy choices feel enjoyable.

Many participants who thought they were "bad at habits" discover they simply needed the right approach – and that's exactly what we provide.

You're not alone! Our program includes a bonus module, Worth The Wait, specifically designed to address emotional eating and habit transformation.

We dive deep into understanding the root causes of cravings, providing you with strategies to manage them effectively.

It's not about restriction – it's about understanding your body, your triggers, and creating sustainable, joyful choices that support your brain health.

We've intentionally designed this program to fit into your busy life.

Each module is structured to be both comprehensive and time-efficient.

You'll typically need about 2-3 hours per week to engage with the content, with flexibility to move at your own pace.

The real magic happens not in hours spent studying, but in the small, consistent changes you'll implement daily. Think of it as an investment in your future – a few hours a week now can translate to years of cognitive vitality later.

After enrolling, you'll receive a welcome packet with a unique link to our scheduling platform.

This user-friendly system allows you to choose from available time slots that work best for your schedule.

We recommend booking your sessions in advance to ensure you get the most personalized support possible.

Yes.

While the program isn't exclusively a sleep coaching course, optimizing sleep is a crucial component of our brain health approach and Amy Lang is a Certified Sleep, Stress Management and Recovery Coach.

You'll learn specific strategies for improving sleep quality, understanding its critical role in cognitive health, and implementing practical techniques to enhance your rest.

Sleep is one of the key protective factors in our RESTORED Protocol, so you'll get comprehensive guidance on this vital aspect of brain health.

Moxie Club is our exclusive community of like-minded individuals committed to taking proactive control of their brain health. It's more than just a support group – it's a powerful network of individuals supporting each other's transformation, sharing insights, and staying motivated.

The Founding Members of Sharp For Life receive a lifetime membership to Moxie Club so you have access to this incredible community that provides ongoing support, inspiration, and accountability.

Yes! We understand that life happens, and you might not always be able to attend live.

All live training sessions are recorded and made available in your course portal.

You'll have lifetime access to these replays, allowing you to revisit the material whenever you need a refresher or want to dive deeper into a specific topic.

We have a 90-day no-risk, money-back guarantee. Try the program in its entirety and if you do not like your results at the end of the 90 days, we will give you a full refund of your purchase. Please contact our Customer Support Team at [email protected]

But wait! There’s more! After you pass your initial 90 days of being blown away by how easy it is to make habits stick and how empowered you feel, I’ll give you an additional 9 months to put the training into action.

That's 365 days! If you do not see any positive results from this training, simply show us that you’ve done the work, and if it isn’t working... we’ll refund your investment!

Why would I do this? Because you shouldn’t have to pay for something that doesn’t work! And I’m so convinced of how effective this is, I’m willing to put my money where my mouth is. That’s how much I believe in this program.