YOUR FREE BONUS:
REPLAY OF MASTERCLASS with AMY LANG
THE AGENDA
1. Welcome
2. What Is Emotional Eating
3. Why We Do It
4. The Root Cause
5. What You Can Do Instead
👉 Create A New Routine
👉 Process Your Emotions
👉 Reframe The Interpretation
If you'd like to find out more on how to process your emotions, check out the Happy & Healthy with Amy podcast.
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