Are You a Daughter of Alzheimerās?
Your Story Doesn't Have To End Like Theirs.
Discover How to Reduce Your Risk of Dementia by As Much As 90%āStarting Now.
THEĀ LATEST RESEARCH
Alzheimerās is not a disease of old age. It's actually a disease of midlife.
At age 45, theĀ lifetime risk of developing Alzheimer's is:
- 1 in 11 for men
- 1 in 5 for women
If you have a family history, especially if youāre a daughter of Alzheimerās, your risk is even higher.
As a matter of fact, here in the U.S., 2 out of 3 adults living with Alzheimer's are women.
But hereās what most people donāt know...
Itās driven by the cumulative effects of:
- Chronic stress
- Poor sleep
- Inflammation
- Hormonal shifts
- Habits that no longer serve you.
The good news? Your daily choices hold more power than your genes.
And midlifeāespecially during the menopause transitionāisĀ a crucial window for prevention.
I'mĀ Amy Lang
Master health coach, author, and someone who's been watching her own mother, one of the most brilliant women I know, succumb to Alzheimer's disease because she wasn't aware of the possibilityĀ or the power of prevention.
Iām on a mission to help women just like you sleep better, stress less, eat healthier, and move more... so you can build a resilient brain.
Because your genes are not destiny.
Cognitive decline is not inevitable.
Your mindset and daily habits matter more.
You get to write your story. Letās make your next chapter the best one yet.
If youāre dealing with:
- Brain fog or forgetfulness
- Chronic stress and poor sleep
- Sugar cravings or emotional eating
- Menopause weight gain
- A nagging fear of becoming like your parentā¦.
š” Let's interrupt these patterns and change the trajectory of your brain and your life.
INTRODUCING
Brain Health Toolkit
A joyful, science-backed, soul-nourishing program for midlife women who want to age powerfully ā and protect their brain so they can stay sharp for life.
Designed by master health coach and bestselling author Amy Lang, with this toolkit, you'llĀ have the what, why, and how to make brain healthy habits stick and optimize yourĀ cognitive health.
FEATURED IN:
Hereās whatās included ...
THE MASTERCLASS
5 Keys to Protecting Your Brain HealthĀ
Your mini-course in the science (and soul) of brain health during midlife. Youāll walk away with:
- A deep understanding of your real risk (and how to significantly reduce it)
- The RESTORED Protocolā¢ for daily, doable prevention
- Tools to reclaim clarity, energy, and agencyāstarting now
THEĀ BOOK
Thoughts Are Habits Too
This is not another diet book or mindset fluff. Itās aĀ masterclass in self-coaching disguised as a warm conversation between you and your future self. Learn how to:
- Master your triggers
- Build brain-protective habits that stick
- Free yourself from diet culture
- Rediscover joyful eating
- Embrace your moxie
THEĀ STEP-BY-STEP INSTRUCTIONS
The Official Companion Workbook
Full-color, high-impact worksheets and exercises to help you integrate the practices from the book into your daily life. Includes:
- The JoyfulĀ Eating Framework
- The Fundamental FiveĀ
- The TLC Method and Thought Reframe Worksheets
- JoyfulĀ Choicesā¢Ā Roadmap
- The Moxie Methodā¢ Exercises
THEĀ MOMENTUM BUILDER
90-Day Brain Health Planner (pdf)
A printable daily planner that helps you anchor your new habits, track progress, and stay in integrity with yourself.
- Motivational quotes
- RESTORED ProtocolĀ habit tracker
- Weekly check-ins
Total Value: $485
šTodayās Price: Just $97
That's a Savings of 80% !
Because you deserve to feel confident in your brain, your body, and your future.
And because I want this to be a no brainer (no pun intended š).
ā Instant Access. Start Today. ā
Get the Brain Health Toolkit
Your master class was so informative and helpful... I appreciate the work you are doing and sharing with the world.
- Carolyn B.
Actionable Steps that WORK! Amy delivers powerful tools to change the mind in order to change the body.
- Christie M.
An approach that cuts through the noise and liberates you at the same time. This book exceeded my expectations.
- Ari S.
This explains so much! Change is possible!! A simple practical look into how our brains work and keep us stuck in habits that we don't want.
- Cam O.
GET STARTED TODAY!
Why Take ActionĀ NOW
Because watching someone you loveĀ decline changes you.
Because prevention is possible.
Because you want to be hereāfullyāfor the next chapter of your life.
And because the most powerful way to protect your brainā¦
Is to change the story you tell yourself every day.
š§ Your thoughts are habits, too.
Letās make them habits that serve you.