Feeling Overwhelmed, Exhausted, and Worried About Your Brain Health?
I See You.
If you're a woman feeling like your body is betraying you—struggling with stress and sleepless nights, hot flashes, and a growing fear of what's next—you're not alone.
The Invisible Battle You're Fighting
Between the hot flashes, night sweats and insomnia, you're probably wondering if you'll ever get a good night's sleep again.
Perhaps your brain feels like it's shrouded in fog.
Chances are...
...new aches and pains keep popping up, including frozen shoulder.
...the weight around your midsection keeps inching up, despite every diet you've tried.
...your cholesterol levels are climbing.
...your A1C level is warning you of prediabetes.
And underneath it all, a deep, paralyzing fear is growing, as you wonder... "What's wrong with me?"
"Do I just have to accept this as my new normal?"
The Silent Brain Changes No One Warns You About
Alzheimer's is the most common form of dementia, and most people think it’s a disease of old age.
🚨 Reality check: Alzheimer’s is actually a disease of midlife. 🚨
Studies show it starts 20-30 years before symptoms appear—which means if you’re in your 40s or 50s, the time to take action is NOW.
And here’s the real kicker: Women are TWICE as likely to develop Alzheimer’s as men.
Why?
You've probably been told it's simply because we live longer.
💡 But the latest studies now point to menopause.
🔬 The Menopause-Alzheimer’s Connection:
What Every Woman Over 40 Needs to Know
Most people think menopause is just about hot flashes, low libido, and irregular cycles… but it’s actually one of the biggest turning points for women's brain health.
Here’s why:
💡 Estrogen isn't just a sex hormone. It's a master regulator of brain function for women, and when estrogen declines during perimenopause, it affects:
🔴 Memory & cognition – Reading the same paragraph multiple times? That's brain fog making it harder to focus and recall information.
🔴 Sleep cycles – Waking up at 3 AM? That’s your brain struggling to regulate sleep cycles, and disrupting the sleep that protects your brain and helps regulate mood.
🔴 Glucose metabolism – Experiencing low energy and mental fatigue? Your brain is probably struggling for fuel.
🔴 Inflammation control – Got frozen shoulder? That's the loss of one of estrogen's protective effects, and neuroinflammation accelerates cognitive decline.
If you continue on this path, here's what awaits you:
Those sleepless nights, the chronic stress, the high cholesterol, the worsening insulin resistance, the weight gain—they aren't just robbing you of rest and peace of mind...
Each one is a risk factor that increases your chances of developing Alzheimer's.
📢 And here’s what’s even MORE alarming: Studies show that each night of poor sleep allows amyloid proteins to build up in your brain. As they accumulate, they form sticky plaques—a hallmark sign of Alzheimer's—and this is happening decades before symptoms appear.
In plain English, if you ignore sleep disturbances, chronic stress, and weight gain now… it could lead to irreversible cognitive decline later and your worse nightmare... not being able to recognize your own children, or care for yourself, your life a shadow of what it could have been, your health progressively deteriorating, and the loss of your memories and your very identity.
🚨 BUT HERE’S THE GOOD NEWS…
You have agency. You can influence the outcome.
If you start NOW, you can reverse pretty much ALL of the dementia risk factors, optimize your brain function, and protect your memory for decades to come.
That’s exactly what you’ll do inside SHARP FOR LIFE.
But What If Alzheimer’s Runs in My Family?
If your mother or father or grandparent had Alzheimer’s, I get it—you might be terrified that it’s your fate too.
I know that fear personally.
💡 But here’s what the latest research shows:
🧬 Less than 2% of Alzheimer’s cases are caused by "deterministic" genes. That means 98-99% of genetic susceptibility for Alzheimer's can be offset by lifestyle factors. This is an incredibly empowering statistic. It means that even if you carry genetic risk factors like the APOE4 variant, your lifestyle choices can dramatically alter your trajectory. In other words...
🚨 Your genes load the gun—but your lifestyle pulls the trigger.
The Real Truth Most Doctors Won't Talk About
Doctors here in the U.S. have been trained to use evidence-based medicine, which primarily focuses on pills or procedures to treat what ails us. That's also what insurance will pay for—not lifestyle interventions.
But most cases of Alzheimer’s are, in fact, caused by lifestyle-driven factors like:
❌ Poor sleep & disrupted circadian rhythms
❌ Chronic stress & inflammation
❌ Blood sugar imbalances & insulin resistance
❌ Toxin exposure & nutrient deficiencies
🛑 That means Alzheimer’s is NOT inevitable—it’s preventable.
📝 The Lancet Commission report from 2024, found that 45% of Alzheimer’s cases could be prevented by addressing modifiable risk factors.
And emerging research suggests that this number may be even higher.
If you take the right steps NOW, you can change the trajectory of your brain health—no matter what’s in your family history.
⏰ Why Timing Is Everything:
The Case for Taking Action NOW
If you’re thinking:
"I don’t have any memory problems now… I'll deal with this later."
Please read this carefully:
💡 Alzheimer’s starts in the brain 10–30 years before the first symptom ever appears.
By the time memory loss shows up, usually the result of our current "wait and see" approach, the neuroinflammation is spreading like wildfire and your brain has likely already suffered irreversible damage.
And there is no cure available for someone with symptoms, not even in the research pipeline.
That’s why early action isn’t just smart…
It’s the ONLY way to truly prevent cognitive decline.
Just like if you want to prevent heart disease, you don’t wait until you have a heart attack to start managing your cholesterol, eating better, and moving more.
So why would you wait until your brain is already struggling... to take care of it?
If experiencing sleep disturbances, brain fog, or hormonal shifts leading to weight gain—you’re already in the window where action matters most.
🧠 And here’s the thing: if you’re in your 40s or 50s or 60s, we've been told menopause is the beginning of the end. Maybe you catch yourself thinking, "Why bother?"
BUT WHAT IF it's actually the beginning... the beginning of your Second Spring?
That's what Traditional Chinese Medicine calls menopause—a time for exploration, new possibilities, tapping into your inner wisdom, and reclaiming your clarity, confidence and power.
👉 That’s why I created SHARP FOR LIFE... to optimize your brain health for your Second Spring — and beyond.
Introducing...
This 90-day coaching program is for you if:
✅ You’re a daughter or granddaughter of a loved one with Alzheimer’s.
✅ Are worried about cognitive decline and want a proven, neuroscience-backed plan to prevent it.
✅ You want to understand the connection between menopause & brain aging and how to fight back.
✅ You need a proven framework to build brain-healthy habits that actually stick.
✅ Are ready to take control of your brain health and make your Second Spring the time of your life?
If you said YES to any of these… you’re exactly who SHARP FOR LIFE was created for.
Developed by Bestselling Author of Thoughts Are Habits Too, Certified Master Health Coach, and Licensed Brain Health Trainer
AS SEEN ON
What's The Price?
At this point, you're probably thinking, "Just tell me how much this costs!" I get it. But before we talk price, I want you to understand why this isn't just another program—it's a life-changing investment in the most important organ you have: your brain.
Consider the cost of NOT protecting your brain health. The average cost of care for the last 5 years of someone with Alzheimer's is about $350,000, not to mention the mental and emotional toll on the person and their loved ones.
What would it mean to lose your memories, your independence, or the ability to share your knowledge and wisdom with your grandkids?
This isn't about buying a program—this is about safeguarding your most precious asset: your cognitive future.
I've spent over 20 years in the health and wellness industry. I've helped thousands of clients transform their lives. I have huge plans for this program: in-person events, certification pathways, and a full flagship rollout priced between $3,000–$6,000.
But right now, I'm opening the doors to a small group of private clients who will help me shape this program, and lock in lifetime access at a fraction of the price.
Inner Circle Offer:
The opportunity available to you as one of 30 Inner Circle Members is: you get in at the ground floor with lifetime access WITHOUT paying the big price. Plus, I'll be developing this training LIVE in conjunction with pre-recorded videos and PDF resources, so you’ll get a ton of access to me and all the live group coaching components later on.
The Inner Circle Price is $1,497.
An Additional $500 Discount is Available
The intention of rolling out this program this way with an Inner Circle is simple: I want great case studies, feedback and results. If you agree to participate in both an intake and outtake form to share your before/after journey, with permission to use you as a future case study, I’ll offer you a $500 discount on the already discounted Inner Circle Investment.
That takes your Inner Circle Investment down to just: $997.
✅ Lifetime Access
✅ Full Course + Live Training Components
✅ Private Coaching
✅ Community of Second Spring Sisters
✅ Direct Access to Me as We Build it Live
Seriously, for less than the cost of a new iPhone, you're getting a comprehensive program that could literally save your cognitive health, protect your memories, and give you the ability to truly live your best life.
🚫 A Quick Word About Who This Isn't For...
There will be no launch.
There’s no sales page.
This is for people who already know the caliber of my work and don’t need all the details and tons of testimonials to say yes. If you’re reading this far down on the page, I trust you’re one of them.
If you need a breakdown of every module and every bonus — I totally get it — but this round isn’t built for that. (Don’t worry, those details will be there in future rounds.)
This is your moment to invest in your Second Spring, to choose prevention over regret, and reclaim your clarity, confidence and power.
Just click on the button below to book your discover call now. Let's find out if we're a good fit! 👇
What Makes SHARP FOR LIFE Different?
Unlike most brain health programs that simply focus on “the 5 pillars" of cognitive health, SHARP FOR LIFE combines the best of Western and Eastern medicine and then adds coaching to make it happen.
In other words, I won’t just tell you what to do—I'll help you make it a way of life.
✅ Specific strategies to identify and address the root cause(s) to prevent disease from developing, not just treat the symptoms
✅ The RESTORED™ Protocol – The 8-step framework for optimizing brain health
✅ The JOYFUL CHOICES™ Method – How to build lasting brain-boosting habits
✅ Exclusive Content – Tools to help you apply and integrate
✅ Private coaching & expert support to help you stay on track
📢 Your brain is changing—but you have the power to shape how it ages.
Join SHARP FOR LIFE today and take control of your brain health before it’s too late.
THE DOUBLE-TROUBLE GUARANTEE
That Lets You Sleep Easily At Night!
(And you now know how important sleep is!)
The fact that you’re reading this section means you already know optimizing your brain health will help prevent Alzheimer's, but perhaps you still have a bit of doubt. Hesitation. I get it. Like…
"This sounds too good to be true! Will this work for me?”
Well… Try it.
Guarantee #1:
Test-Drive Sharp For Life for 90 Days
I want to make this decision as easy as possible for you. That's why I'm offering a 90-day, 100% money-back guarantee. When you join Sharp For Life as part of the Inner Circle, you’ll have 90 days to go through EVERYTHING inside the program, and if for whatever reason… and I mean ANY reason… if you don’t feel like this was the best investment you’ve made, simply email Belle at [email protected] and we’ll gladly refund your entire investment… no questions asked!
Guarantee #2:
365 Days to GET RESULTS!
After you pass your initial 90 days of being blown away by how easy it is to make habits stick and how empowered you feel, I’ll give you an additional 9 months to put the training into action.
If you go through SHARP FOR LIFE, attend the coaching sessions, implement the strategies, and don't see positive results, as in reversing the modifiable risk factors for dementia, just send an email to [email protected], and we'll refund every penny—no hassle, no hard feelings.
That means you can join today with zero risk and see for yourself why it works. If it's not for you, no worries—we part as friends.
So what are you waiting for? Take control of your brain health now. Click the button below and book your free discovery call today!
Hi, I'm Amy
Certified brain health trainer, certified master health coach, author of Thoughts Are Habits Too, and host of the "Happy & Healthy with Amy Lang" podcast.
For more than 15 years, as the owner of Pacific Heights Health Club in San Francisco, my team and I had the honor and privilege of helping thousands of clients achieve their fitness and weight loss goals.
In 2016, my mom was diagnosed with Alzheimer's. She was 78 years old, and my search for answers began. Now I'm on a mission to reach as many people as I can with this message: You have agency.
These days when Mom says, "I hope I didn't give this to you," it's such a gift to be able to confidently respond, "Don't worry, Mom. You didn't."
If you want to optimize your brain health so you can reverse the modifiable risk factors and, ultimately, stay SHARP FOR LIFE... I'd love to help.
