Inside Moxie Club, you'll find our signature online course for building self-care habits, a wonderful community of like-minded women to support you, and daily inspiration to help you feel fabulous, look amazing and have the confidence to rock that little black dress... or any outfit in your closet. 😉
Best of all, with the benefit of our coaching, you’ll be using the right strategy and getting the personalized information you need at the right time, so your weight loss success is faster, easier and inevitable.
Seriously, do you want to lose 25 lbs or more?
Has the pandemic made things worse? Maybe even your "fat" pants are too tight now?
And with your family history, are you also worried about high blood pressure, heart disease or getting type 2 diabetes?
BUT while getting fit and healthier was one of your top three New Year's resolutions, your new habits didn't stick.
And, well, this is not the first time you've tried.
Soooo discouraging and frustrating to be stuck on the weight loss roller coaster - right?
So what is keeping you stuck? In other words, what's your biggest challenge?
Do you eat when you're stressed or bored? Struggle with cravings and feel hungry all the time?
Do you find it hard to stay motivated and on track?
Tired of saving points or counting calories?
Tired of the feelings of deprivation every time you think portion control or foods you're not supposed to eat? And then the pangs of guilt after you give in and eat them anyway.
I get it. You're so not alone! 🤗
That's exactly why I founded Moxie Club.
You must have the RIGHT STRATEGY when creating your plan, so you have the clarity and confidence to get you where you want to go. With the wrong strategy, it doesn't matter how well you execute and implement your plan - and again, dieting is a flawed strategy.
You must have a SYSTEM in place so you can make steady progress in the right direction. This is all about having the structures, processes and tools that make taking action as easy as possible.
You must have SUPPORT to remind you that you are not alone, to help you troubleshoot when plan A doesn't work, to cheer you on when plan B does.
Inside our exclusive members-only online group, Amy hosts live masterclasses, monthly check-ins, and planner reviews to hold you accountable on your journey to achieving your health and wellness goals.
Hi, I'm Amy Lang, founder and chief motivating officer of Moxie Club.
Over the past 16 years, my team and I have worked with thousands of clients to achieve their weight loss and fitness goals.
As a Certified Personal Trainer and Precision Nutrition Coach, I've had the honor and privilege of working with hundreds of clients. And I know what works and what doesn’t work when it comes to motivation and creating healthy habits.
I'd love to help you finally achieve those results you've always wanted.
Practice the 5 key self-care habits to move you towards your long-term goals
Uncover the thoughts and beliefs that undermine most of your efforts
Develop strategies and a doable plan to overcome the usual resistance to change
Feel confident that you have the know-how to keep moving forward as life happens and unfolds before us
I've struggled with cravings a lot. Yesterday, someone brought in chocolate cookies, which are my favorite. And I ate half a cookie and threw the other half away. Not because it didn't taste good but I'd had enough. That's never happened before.
Over the past 4 months, I have lost close to 28 pounds. I'm still 10 pounds heavier than before I had the twins, but I feel stronger and healthier, and I feel better.
I feel empowered. And I got my body back.
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