Developed by Bestselling Author of "Thoughts Are Habits Too," Certified Master Health Coach and Brain Health Trainer
This Is For You If:
👉 You’re a perimenopausal or postmenopausal woman (40+ years old) and have been struggling with menopause symptoms like hot flashes, sleep disturbances, brain fog, high cholesterol, weight gain, and frozen shoulder.
👉 You have a family history of Alzheimer’s and wonder if it’s "just a matter of time."
👉 You’re constantly stressed, not sleeping well, or stretched too thin.
👉 You’re the glue holding everything together — but feel like you’re on the verge of falling apart.
👉 You want a clear, supportive plan — not another overwhelming to-do list.
👉 You're ready to take back control of your health and future.
If you said YES to any of these…
you’re exactly who THIS FREE MASTERCLASS was created for.
Click on the button below to get instant access to the replay now.
In This Powerful 55-Minute Masterclass
WHAT YOU WON’T GET:
🚫 A boring lecture
🚫 A list of 27 things to add to your already full to-do list
🚫 Another promise that "if you just ate cleaner" everything would be fine
WHAT YOU WILL GET:
✅ Clear, research-based insights that put YOU back in the driver’s seat
✅ A refreshing take on cognitive health that centers women and midlife
✅ A chance to take action now — before symptoms start

Hi, I'm Amy Lang
Certified brain health trainer, certified master health coach, author of Thoughts Are Habits Too, and creator of the Sharp For Life program.
In 2016, my mom was diagnosed with Alzheimer's. She was 78 years old, and I went all in on understanding what actually works when it comes to prevention.
Now I help midlife women take back their agency, reverse the modifiable risk factors, and optimize their brain health. This masterclass is the one I wish someone gave me 10 years ago.
If you’re ready to stop worrying and start doing something that truly works, I’ll see you inside the masterclass.
📍 Watch the Replay Now
It's FREE, and it's 🔥🔥🔥
Let’s protect your brain, together.