I'll be reviewing the following 3 strategies:

1. Avoid triggering the feeling

2. Change the routine

3. Process the emotion

The Disastershock resource I mentioned will be posted under Files in our private Facebook group, Moxie Club Meetup. For those of you who are feeling a lot of stress, it has very useful "how to" techniques for both adults and children.

For those of you who are signing up for Worth The Wait, the next coaching group starts on May 18, 2020.

Remember to enter the coupon code THANKUMOM at checkout to receive your printed and bound WTW Planner for FREE.  Offer expires on May 10, 2020. 💕