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Do you have a family history of Alzheimer's?
 Let's make sure your story is different!

Discover SHARP FOR LIFE: The 90-Day Brain Health Optimization Program for Midlife Women

so you can reverse the modifiable risk factors, prevent cognitive decline, and truly enjoy your golden years.
ENROLL NOW
Do you have a family history of Alzheimer's?
 Let's make sure your story is different!

Discover SHARP FOR LIFE: The 90-Day Brain Health Optimization Program for Midlife Women

so you can reverse the modifiable risk factors, prevent cognitive decline, and truly enjoy your golden years.
Enroll Now

Feeling Overwhelmed, Exhausted, and Worried About Your Brain Health?

I See You.

If you're a woman feeling like your body is betraying you—struggling with stress and sleepless nights, hot flashes, and a growing fear of what's next—you're not alone.

The Invisible Battle You're Fighting

Between the hot flashes, night sweats and insomnia, you're probably wondering if you'll ever get a good night's sleep again.

Perhaps your brain feels like it's shrouded in fog.

Chances are...

...new aches and pains keep popping up.

...the weight around your midsection keeps inching up, despite every diet you've tried.

...your cholesterol levels are climbing.

...your A1C level is warning you of prediabetes.

And underneath it all, a deep, paralyzing fear is growing, as you wonder... "What's wrong with me?"

"Do I just have to accept this as my new normal?"

The Silent Brain Changes No One Warns You About

Alzheimer's is the most common form of dementia, and most people think it’s a disease of old age.

🚨 Reality check: Alzheimer’s is actually a disease of midlife. 🚨

Studies show it starts 20-30 years before symptoms appear—which means if you’re in your 40s or 50s, the time to take action is NOW.

And here’s the real kicker: Women are TWICE as likely to develop Alzheimer’s as men.

Why?

You've probably been told it's simply because we live longer.

💡 But the latest studies now point to menopause.

🔬 The Menopause-Alzheimer’s Connection:

What Every Woman Over 40 Needs to Know

Most people think menopause is just about hot flashes, low libido, and irregular cycles… but it’s actually one of the biggest turning points for women's brain health.

Here’s why:

💡 Estrogen isn't just a sex hormone. It's a master regulator of brain function for women, and when estrogen declines during perimenopause, it affects:

🔴 Memory & cognition – Reading the same paragraph multiple times? That's brain fog making it harder to focus and recall information.

🔴 Sleep cycles – Waking up at 3 AM? That’s your brain struggling to regulate sleep cycles, and disrupting the sleep that protects your brain and helps regulate mood.

🔴 Glucose metabolism – Experiencing low energy and mental fatigue? Your brain is probably struggling for fuel.

🔴 Inflammation control – Got frozen shoulder? That's the loss of one of estrogen's protective effects, and neuroinflammation accelerates cognitive decline.

If you continue on this path, here's what awaits you:

Those sleepless nights, the chronic stress, the high cholesterol, the worsening insulin resistance, the weight gain—they aren't just robbing you of rest and peace of mind...

Each one is a risk factor that increases your chances of developing Alzheimer's.

📢 And here’s what’s even MORE alarming: Studies show that each night of poor sleep allows amyloid proteins to build up in your brain. As they accumulate, they form sticky plaques—a hallmark sign of Alzheimer's—and this is happening decades before symptoms appear.

In plain English, if you ignore sleep disturbances, chronic stress, and weight gain now… it could lead to irreversible cognitive decline later and your worse nightmare... not being able to recognize your own children, or care for yourself, your life a shadow of what it could have been, your health progressively deteriorating, and the loss of your memories and your very identity. 


🚨 BUT HERE’S THE GOOD NEWS…

You have agency. You can influence the outcome.

If you start NOW, you can reverse pretty much ALL of the dementia risk factors, optimize your brain function, and protect your memory for decades to come.

That’s exactly what you’ll do inside SHARP FOR LIFE.

ENROLL NOW

But What If Alzheimer’s Runs in My Family?

If your mother or father or grandparent had Alzheimer’s, I get it—you might be terrified that it’s your fate too.

I know that fear personally.

💡 But here’s what the latest research shows:

🧬 Less than 2% of Alzheimer’s cases are caused by "deterministic" genes. That means 98-99% of genetic susceptibility for Alzheimer's can be offset by lifestyle factors. This is an incredibly empowering statistic. It means that even if you carry genetic risk factors like the APOE4 variant, your lifestyle choices can dramatically alter your trajectory. In other words...

🚨 Your genes load the gun—but your lifestyle pulls the trigger. 

 

The Real Truth Most Doctors Won't Talk About

Doctors here in the U.S. have been trained to use evidence-based medicine, which primarily focuses on pills or procedures to treat what ails us. That's also what insurance will pay fornot lifestyle interventions.

But most cases of Alzheimer’s are, in fact, caused by lifestyle-driven factors like:

❌ Poor sleep & disrupted circadian rhythms

❌ Chronic stress & inflammation

❌ Blood sugar imbalances & insulin resistance

❌ Toxin exposure & nutrient deficiencies

🛑 That means Alzheimer’s is NOT inevitable—it’s preventable.

📝 The Lancet Commission report from 2024, found that 45% of Alzheimer’s cases could be prevented by addressing modifiable risk factors.

And emerging research suggests that this number may be even higher.

If you take the right steps NOW, you can change the trajectory of your brain health—no matter what’s in your family history.

Hi, I'm Amy

Certified brain health trainer, certified master health coach, author of Thoughts Are Habits Too, and host of the "Happy & Healthy with Amy Lang" podcast.

For more than 15 years, as the owner of Pacific Heights Health Club in San Francisco, my team and I had the honor and privilege of helping thousands of clients achieve their fitness and weight loss goals.

In 2016, my mom was diagnosed with Alzheimer's. She was 78 years old, and my search for answers began. Now I'm on a mission to reach as many people as I can with this message: You have agency.

These days when Mom says, "I hope I didn't give this to you," it's such a gift to be able to confidently respond, "Don't worry, Mom. You didn't."

If you want to optimize your brain health so you can reverse the modifiable risk factors and, ultimately, stay SHARP FOR LIFE... I'd love to help.

ENROLL NOW

⏰ Why Timing Is Everything: 

The Case for Early Action

If you’re thinking:

"I don’t have any memory problems now… I'll deal with this later."

Please read this carefully:

💡 Alzheimer’s starts in the brain 20–30 years before the first symptom ever appears.

By the time memory loss shows up, usually the result of our current "wait and see" approach, the neuroinflammation is spreading like wildfire and your brain has likely already suffered irreversible damage.

And there is no cure available for someone with symptoms, not even in the research pipeline.

That’s why early action isn’t just smart…

It’s the ONLY way to truly prevent cognitive decline.

Just like if you want to prevent heart disease, you don’t wait until you have a heart attack to start managing your cholesterol, eating better, and moving more.

Or if you want to prevent type 2 diabetes, you don't wait for a diagnosis to stop eating ultraprocessed foods.

So why would you wait until your brain is already struggling... to take care of it?

🧠 Prevention is only possible in the pre-symptomatic phase.

And here’s the thing: if you’re in your 40s or 50s, or experiencing sleep disturbances, brain fog, or hormonal shifts—you’re already in the window where action matters most.

👉 That’s why I created SHARP FOR LIFE — to help you take action during this critical window, while prevention is still possible and most effective.

Introducing...

This 90-day coaching program is for you if:

✅ You’re a perimenopausal or postmenopausal woman (40+ years old) with a family history of Alzheimer’s.

✅ Are worried about cognitive decline and want a proven, neuroscience-backed plan to prevent it.

✅ You want to understand the connection between menopause & brain aging and how to fight back.

✅ You need a proven framework to build brain-healthy habits that actually stick.

✅ Are ready to take control of your brain health before it’s too late.

If you said YES to any of these… you’re exactly who SHARP FOR LIFE was created for.

ENROLL NOW

What’s Inside the Program?

🧠 The Sharp For Life System


Over 12 weeks, you’ll attend live weekly trainings of our simple, neuroscience-based system designed to protect your brain from cognitive decline.

🚀 Phase 1: Priming Your Brain for Long-Term Health

  The 5 Principles of Brain Health Optimization  –combining the best of Western & Eastern medicine

  Your Brain Health Audit – Identify your biggest risk factors & opportunities

  How to detox your brain from chronic stress and inflammation

 

🌿 Phase 2: Implementing the RESTORED™ Protocol

  Why menopause is the missing link in brain health decline

  The 8 Essential Protective Factors to reverse the risk factors you can influence and prevent Alzheimer’s

  A step-by-step plan to restore energy and balance with improved sleep, nutrition, movement and stress management

 

💡 Phase 3: Making Habits Stick with JOYFUL CHOICES™

  Why willpower doesn’t work (and what does instead)

  The neuroscience of habit formation for effortless consistency

  Breaking self-sabotage cycles and overcoming common mental roadblocks

  Creating a Personalized Brain Health Roadmap

 

🔹 Bonus: Lifetime access to the entire system so you can revisit and refine your plan anytime.

Join SHARP FOR LIFE today and unlock the path to your second spring and a sharper, healthier, and more vibrant you!

What's The Price?

 

At this point, you're probably thinking, "Just tell me how much this costs!" I get it. But before we talk price, I want you to understand why this isn't just another program—it's a life-changing investment in the most important organ you have: your brain.

Consider the cost of NOT protecting your brain health. The average cost of care for the last 5 years of someone with Alzheimer's is about $350,000, not to mention the mental and emotional toll on the person and their loved ones.

What would it mean to lose your memories, your independence, or the ability to share your knowledge and wisdom with your grandkids?

This isn't about buying a program—this is about safeguarding your most precious asset: your cognitive future.

I've spent over 20 years in the health and wellness industry. I've helped thousands of clients transform their lives. My private coaching clients pay $8,000 for this type of support. But I'm not here to make this unattainable—I'm here to make brain health accessible.

Right now, I'm offering SHARP FOR LIFE at a special introductory price of just $997—that's over 50% off the regular $1,997 price.

This isn't an expense—it's an investment in preventing cognitive decline. For less than the cost of a new iPhone, you're getting a comprehensive program that could literally save your cognitive health, protect your memories, and give you the tools to age brilliantly.

Think about it: Would you rather spend a few hundred dollars now to optimize your brain health, or potentially hundreds of thousands later dealing with cognitive decline? The choice is clear. This is your moment to invest in yourself, to choose prevention over regret, and to take control of your brain's future.

Your investment today is just $997. But the real value? Priceless.

Are you ready to become a Sharp For Lifer? 😉

Just click on the button below. 👇

Join SHARP FOR LIFE TODAY!

CLICK TO ENROLL NOW - Limited Spots Available
Secure your spot in the next cohort, live training starts on May 6, 2025.

Here’s What You’ll Get When You Join Today…

🧠 The SHARP FOR LIFE System that equips you with essential knowledge and strategies to boost your brain power today and protect your cognitive health for the future! ($4,997 Value)

🔥 90-Day JOYFUL CHOICES Planner to track your habits and implement brain-boosting practices—ensuring you stay on the path to mental sharpness. ($197 Value)

💬 6 Private Coaching Sessions for personalized support, including one 90-minute session and five 50-minute sessions that help you dismantle limiting beliefs and overcome barriers to success! ($1,997 Value)

📚 Exclusive Content featuring worksheets, guided meditations, and habit-building exercises that empower you to take control of your cognitive health journey. ($297 Value)

👥 Private Moxie Club Access & Monthly Q&A calls for three months so you can connect with like-minded women for ongoing support, real-time feedback, accountability, and shared experiences along your journey to mental clarity! ($997 Value)

Hurry—Limited Spots Available!

We keep the group small and intimate to ensure you get personalized coaching and support. Secure your spot in the next cohort  live training starts on May 6, 2025.

Enroll Now for only $997
The enrollment window closes on April 30, 2025.

THE DOUBLE-TROUBLE GUARANTEE

That Lets You Sleep Easily At Night!

(And you now know how important sleep is!)

 

The fact that you’re reading this section means you already know optimizing your brain health will help prevent Alzheimer's, but perhaps you still have a bit of doubt. Hesitation. I get it. Like…

"This sounds too good to be true! Will this work for me?”

Well… Try it.

Guarantee #1:

Test-Drive Sharp For Life for 90 Days

I want to make this decision as easy as possible for you. That's why I'm offering a 90-day, 100% money-back guarantee. When you join Sharp For Life, you’ll have 90 days to go through EVERYTHING inside the program, and if for whatever reason… and I mean ANY reason… if you don’t feel like this was the best investment you’ve made, simply email Belle at [email protected] and we’ll gladly refund your entire investment… no questions asked! Heck! I’ll even let you keep the Joyful Choices 90-Day Planner and Thoughts Are Habits Too

 

Guarantee #2:

365 Days to GET RESULTS!

After you pass your initial 90 days of being blown away by how easy it is to make habits stick and how empowered you feel, I’ll give you an additional 9 months to put the training into action. 

If you go through SHARP FOR LIFE, attend the coaching sessions, implement the strategies, and don't see positive results, as in reversing the modifiable risk factors for dementia, just send an email to [email protected], and we'll refund every penny—no hassle, no hard feelings.

That means you can join today with zero risk and see for yourself why it works. If it's not for you, no worries—we part as friends.

So what are you waiting for? Take control of your brain health now. Click the button below and enroll today to join SHARP FOR LIFE!

🔥 Prevent Cognitive Decline 🔥

Join SHARP FOR LIFE TODAY!

One-time payment of $997

CLICK TO ENROLL NOW - Limited Spots Available

But Wait! There's More 😉

Because “Gift-Giving” is My LOVE Language, I’ve Got Some Exclusive Bonuses For You:

Bonus #1:  Worth The Wait Course 

For Lasting Weight Loss and Beyond 

Struggling with weight that's holding you back from optimal health? This comprehensive course is your lifeline to conquering obesity and type 2 diabetes – two critical risk factors for cognitive decline. It's more than just a weight loss program; it's your strategic plan to transform your health from the inside out.

Inside You’ll Discover:

✅ Emotional Eating Breakthrough – Learn to master your triggers and overcome destructive eating patterns

✅ The Fundamental Five Habits – Key to lasting weight loss for those battling obesity

✅ How To Free Yourself from Diet Culture and Rediscover Joyful Eating – Go beyond simple dieting

✅ AND MORE!

Bonus #2:  Thoughts Are Habits Too

Signed Bestselling Book

Dive deep into the mental strategies that can reshape your entire life with this personal, signed copy of my transformative book. More than just pages, this is a roadmap of real-life success stories that will inspire and guide you through your personal transformation.

Inside You’ll Discover:

✅ Signed Personal Copy – A unique, collectible edition

✅ Real-Client Success Stories – Learn from others who've walked the path

✅ Practical Highlighting & Note-Taking Friendly

✅ Comprehensive Insights into Habit Formation

✅ Portable Reference Guide You Can Take Anywhere

These game-changing bonuses are your ticket to a healthier, more vibrant life – but they won't last forever!

Total Bonus Value: Over $500 – Yours FREE When You Join Today!

Don't let another day pass wondering "what if" – take control of your health right now before these exclusive bonuses disappear!

SO, LET’S RECAP!

Here’s everything you get when you join SHARP FOR LIFE today!

🧠 The SHARP FOR LIFE System that equips you with essential knowledge and strategies to boost your brain power today and protect your cognitive health for the future! ($4,997 Value)

🔥 90-Day JOYFUL CHOICES Planner to track your habits and implement brain-boosting practices—ensuring you stay on the path to mental sharpness. ($197 Value)

💬 6 Private Coaching Sessions  for personalized support, including one 90-minute session and five 50-minute sessions that help you dismantle limiting beliefs and overcome barriers to success! ($1,997 Value)

📚 Exclusive Content featuring worksheets, guided meditations, and habit-building exercises that empower you to take control of your cognitive health journey. ($297 Value)

👥 Private Moxie Club Access & Monthly Q&A calls for three months so you can connect with like-minded women for ongoing support, real-time feedback, accountability, and shared experiences along your journey to mental clarity! ($997 Value) 

PLUS, You’re Getting These Exclusive Bonuses FREE:

🎁 Worth The Wait Course: For Lasting Weight Loss and Beyond – A comprehensive course to conquer obesity and type 2 diabetes, critical risk factors for cognitive decline. (Value: $497)

🎁 "Thoughts Are Habits Too" – Signed Bestselling Book – A personal, signed copy filled with mental strategies to reshape your life. (Value: $49)

THAT MAKES EVERYTHING YOU GET WORTH WELL OVER $9,000!

But you’re not paying anywhere near that today!

You can get started for just $997 today.

But Hurry—Limited Spots Available! 

Secure your spot in the next cohort, live training starts on May 6, 2025.

We keep the group small and intimate to ensure you get personalized coaching and support.

Transform your health and future with Sharp For Life today!

Click below to enroll now!

🔥 Prevent Cognitive Decline 🔥

Join SHARP FOR LIFE TODAY!

One-time payment of $997

CLICK TO ENROLL NOW - Limited Spots Available

Got Questions? We've Got Answers!

The only real question left is – are you ready to take control of your cognitive future?

Only 8 spots left for the next cohort of SHARP FOR LIFE.
⏳ ENROLLMENT WINDOW CLOSES on April 30, 2025.

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