Core Level
SELF COACHING
Worth The Wait Online Course
Downloadable WTW Planner
Live Q&A Sessions on Zoom (monthly)
Morning Boost Emails
3-month Moxie Club Membership
ONE-TIME PAYMENT*
$299
* Optional ongoing membership.
Signature Level
GROUP COACHING
Worth The Wait Online Course
Downloadable WTW Planner
Live Q&A Sessions on Zoom (monthly)
Morning Boost Emails
3-month Moxie Club Membership
PLUS...
Group Coaching Sessions on Zoom (weekly for 12 weeks)
ONE-TIME PAYMENT*
$499
* Optional ongoing membership.
Master Level
PRIVATE COACHING
Worth The Wait Online Course
Printed & Bound WTW Planner
Live Q&A Sessions on Zoom (monthly)
Group Coaching Sessions on Zoom (weekly)
Morning Boost Emails
3-month Moxie Club Membership
PLUS...
Initial 90-min Private Consultation via Zoom
Bi-Weekly Private 60-min Coaching Sessions via Zoom
ONE-TIME PAYMENT*
$2,499
* Optional ongoing membership.
Here's How It Works
STEP 1: Start With The End In Mind.
We figure out your WHY. This is about creating "unbreakable" motivation. We'll work with you to figure out your reasons "why" - the stronger the reasons, the greater and more "unbreakable" the motivation - and then establish specific, relevant and attainable goals with a deadline, which will give you laser-like focus to reach your goals and keep you motivated by the remarkable progress you make.
STEP 2: Create A Personalized Step-By-Step Plan With Built-In Immediate Gratification.
We figure out what the triggers are for your existing habits and identify your preferred rewards. Then we simply create "new and improved" routines based on Joyful Eating and Mindful Movement and insert them in these current habit loops.
STEP 3: Create New Empowering Meanings To Keep You Motivated.
Using The Learning Cycle or TLC Method, we help you reframe your interpretations to keep you feeling positive and empowered.
WHAT'S THE LEARNING CYCLE ("TLC") METHOD?
1. We start with mindset, identifying any thoughts and self-limiting beliefs that have been keeping you from taking consistent action.
2. We focus on listening to our body and the joy of eating to nourish our bodies
3. We teach you how to apply The Abundance Principle to create "new & improved" habits
4. With the Moxie Club, we have a built-in private online members-only community of like-minded women to support you, help each other troubleshoot and celebrate your wins.
5. We keep you on track by gently but firmly holding you accountable.
"Hi, I'm Amy Lang, founder and chief motivating officer of Moxie Club.
For over 15 years, my team and I have worked with thousands of clients to achieve their weight loss and fitness goals.
As a Certified Personal Trainer and Precision Nutrition Coach, I've had the honor and privilege of working with hundreds of clients. And I know and understand what works and what doesn’t work when it comes to motivation and creating healthy habits.
During the program, we will:
-
Identify AND practice several key habits to move you towards your long-term goals,
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Uncover the thoughts and beliefs that undermine most of our efforts, and
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Develop strategies and doable plan to overcome the usual resistance to change.
By the end of this program, you will:
- Leave the stress of unsustainable dieting rules behind you
- Have fun on the weekends without feeling guilty about cheating
- Not worry about cravings derailing your efforts
- Know how to overcome plateaus
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Feel confident that you have the know-how to keep moving forward as life happens and unfolds before us.
So if you’re ready to learn how to stay motivated and finally create those healthy habits without the struggle and overwhelm that have undermined your past efforts...
Here again are your 3 options:
Core Level
SELF COACHING
Worth The Wait Online Course
Downloadable WTW Planner
Live Q&A Sessions (monthly)
Morning Boost Emails
3-month Moxie Club Membership
INITIAL PAYMENT*
$299
* Monthly dues after 1st 90 days of $49.
Signature Level
GROUP COACHING
Worth The Wait Online Course
Downloadable WTW Planner
Live Q&A Sessions on Zoom (monthly)
Group Coaching Sessions on Zoom (weekly)
Morning Boost Emails
3-month Moxie Club Membership
INITIAL PAYMENT*
$499
* Monthly dues after 1st 90 days of $49.
Master Level
PRIVATE COACHING
Worth The Wait Course
Printed & Bound WTW Planner
Group Coaching Sessions (weekly)
Morning Boost Emails
3-month Moxie Club Membership
PLUS...
Initial 90-min Private Consultation
Bi-Weekly Private 60-min Coaching Sessions
INITIAL PAYMENT*
$2,499
* Monthly dues after 1st 90 days of $49.
When you enroll in Worth The Wait, you also have the option of purchasing a personalized printed and bound WTW Planner.
Includes: all the course worksheets, 90-day journal to track your progress, AHA moment pages. Price $49.
Note: This is ONLY available to current and former Worth The Wait students.
Just Take A Look At Some of Our Latest Success Stories
Amy and her team changed my life two years ago!!
For 55 years, I hated exercise. Then I found Amy, and between the small group training sessions and fitness classes, I love the feeling of moving my body and have been a regular for the past 2-1/2 years and counting.
With exercise and eating healthier, I feel stronger and have much more energy. Currently I’m walking about 8 miles everyday while on vacation. I wouldn’t have that kind of energy if I wasn’t fit.
"āLooking back, I was at a point where I was ALMOST going to give up. I had tried so many different things when I finally decided to give this program a try. I'm so glad I did. I've developed a sense of self-care which has impacted ALL parts of my life in amazing ways. My marriage… career… everything."
Kelley Mottola
30-Day Risk Free Guarantee
Let me say this up front. As the name suggests, Worth The Wait is not a quick fix. It is a comprehensive step-by-step transformation program for people who are ready and committed to creating healthy lifestyle habits that are sustainable.
So that you'll never have to diet again.
Our community is highly educated and filled with helpful, motivated, and amazingly supportive members who are committed to their health and wellness and helping others do the same.
When you join you will be part of this special group.
Now here’s the kicker.
Within 30 days of the official start, if you do the work, show me your filled out planner page, and you’re still not satisfied, I’ll gladly give you a refund.
Seriously, if you don’t feel more empowered and have more insight into what you can do to lose weight and get fit, simply reach out to me directly, show me you’ve put in the work, and I’ll refund your investment.
Why is Worth The Wait 12 Weeks?
The Magic of 90
From your own personal experience, I'm sure you recognize these three stages of habit forming.
Stage 1 – Excited (14-21 days)
Stage 2 – Intentional (22-60 days)
Stage 3 – Automatic (61-90 days)
Worth The Wait takes into account what can happen during each of these stages and then provides the strategies and tools you'll need to successfully navigate each of the three stages.
Here's A Peek Inside
Phase 1
Plan & Prepare
While everything is shiny & new, we lay the foundation.
The 3 Basics of Weight Loss
The 5 Key Habits
Know Your Numbers
What To Eat
Habit Forming
Phase 2
Take Action
When life wants to get in the way, you've got a Plan B that works.
Stress Eating
Overcoming Overeating
Over Hunger
Thinking Healthy & Fit
Falling Forward
Phase 3
Practice
When you start seeing the results of your healthy groove.
Fine Tuning
About Those Annoying Plateaus
The Last Few Pounds
Loose Clothes, Loose Skin
Enjoying The Journey
Frequently Asked Questions
What our most successful clients asked before joining.
New groups start on the 1st and 3rd Monday of each month.
When you enroll, you'll have immediate access to the Orientation Module of Worth The Wait. We highly recommend completing this module before the program officially starts.
The Live Q&A sessions with Amy are held on the first Wednesday of every month at 1:00pm Pacific/4:00pm Eastern.
The Live Group Coaching Sessions are held on the following days and times:
- Monday at 11am Pacific/2pm Eastern
- Tuesday at 7pm Pacific/10pm Eastern
- Saturday at 11am Pacific/2pm Eastern
All of the live Q&A and group coaching session are recorded and available in our private online community - aka Moxie Club.
Here are some of the healthy habits we'll be exploring – It's completely up to you as to which ones you want to incorporate into your life.
The most important thing you need is...YOU.
During Phase 1 - Planning and Prep Modules, we'll strategically lay out your action plan, identify your why and create the abundance mindset that's been missing.
Our Joyful Eating approach gives you a simplified approach to eating nutritious meals that fit your lifestyle.
Remember, YOU are ALREADY Awesome. It's true - even if you don't feel that way right now. Sometimes it just takes a little sweat, support, and a LOT of fun to make you FEEL that way!
I know you’re excited to try Worth The Wait. Even if you’ve been sidetracked and let down before, you’re currently feeling a wave of renewed optimism knowing that by this time next week you could be plugging yourself into an easy-to-follow, super-effective methodology for shifting your mindset and adding up small wins every single day. You feel confident grabbing your access details knowing you have 30 days to put it to the test.
Within 30 days of the official start, if you do the work, show me your filled out planner page, and you’re still not satisfied, I’ll gladly give you a refund.
Seriously, if you don’t feel more empowered and have more insight into what you can do to lose weight and get fit, simply reach out to me directly, show me you’ve put in the work, and I’ll refund your investment.
Core Level
SELF COACHING
Worth The Wait Online Course
Downloadable WTW Planner
Live Q&A Sessions on Zoom (monthly)
Morning Boost Emails
3-month Moxie Club Membership
ONE-TIME PAYMENT*
$299
* Optional ongoing membership.
Signature Level
GROUP COACHING
Worth The Wait Online Course
Downloadable WTW Planner
Live Q&A Sessions on Zoom (monthly)
Morning Boost Emails
3-month Moxie Club Membership
PLUS...
Group Coaching Sessions on Zoom (weekly for 12 weeks)
ONE-TIME PAYMENT*
$499
* Optional ongoing membership.
Master Level
PRIVATE COACHING
Worth The Wait Online Course
Printed & Bound WTW Planner
Live Q&A Sessions on Zoom (monthly)
Group Coaching Sessions on Zoom (weekly)
Morning Boost Emails
3-month Moxie Club Membership
PLUS...
Initial 90-min Private Consultation via Zoom
Bi-Weekly Private 60-min Coaching Sessions via Zoom
ONE-TIME PAYMENT*
$2,499
* Optional ongoing membership.
I personally cannot wait to coach you over these next 12 months.
Creating this business and applying what I've learned has literally transformed my own life.
I've experienced first hand what it feels like to struggle with weight loss and feeling like no matter what I did, I couldn't get to where I wanted to be. And then how easily what I wanted came to me after a shift in mindset.
Let's create that healthy habit GROOVE that you've always wanted.
STILL UNDECIDED?
Worth The Wait is PERFECT for you if…
- You used to be able to lose weight on your own, but after turning 40, it's getting harder and harder. And you know that it's only going to get more difficult as we age.
- You've tried soooo many diets and meal programs and have lost the same 30-40-50 pounds over and over again, and want this to be the last time.
- You know that a shift in mindset is going to make all the difference in the world and you're excited to get started.
- You know that it's all about consistency and, for you, support and accountability are the keys to success.
- You know that the hit to your self-confidence because of your weight loss struggle is negatively affecting other aspects of your life - ie., your career, your marriage, etc.
- You've been watching your parents age and want to make sure you're able to enjoy your retirement.
- You want to get in shape too but worry about keeping up or getting hurt now that you're a little older and wiser.
- You know you need to prioritize self-care because you have people in your life who need you on your A-game.
If you said “yes” to at least 5 of the above, I can’t wait to meet you inside Worth The Wait.
WHICH OPTION BEST FITS YOUR NEEDS?
Signature Level
GROUP COACHING
ONE-TIME PAYMENT*
$499
* Optional ongoing membership.
Master Level
PRIVATE COACHING
ONE-TIME PAYMENT*
$2,499
* Optional ongoing membership.
