THE
Gratitude Project
A 10-day habit challenge to calm your mind and nourish your body, one daily practice at a time.
DAY 1 | CALM
Coffee or Tea Gratitude
DAY 2 | NOURISH
Thankful for a Drink
DAY 3 | CONNECT
Stronger Together
DAY 4 | MOVE
Stretching Feels So Good
DAY 5 | NOURISH
Colors of the Rainbow
DAY 6 | FOCUS
Meditate on Your Joy
DAY 7 | CONNECT
Expressions of Love
DAY 8 | MOVE
Finding Balance
DAY 9 | NOURISH
The Spices of Life
DAY 10 | FOCUS
States of Abundance
