Includes:
- Private Initial Consultation
- Worth The Wait Course
- Weekly 1:1 Coaching Sessions
- Library of Past Group Coaching Sessions
- Morning Boost
PLUS...
- Worth The Wait Planner
- Access to Moxie Club
Here's How It Works
STEP 1
Start With The End In Mind
We identify your WHY. This is about creating "unbreakable" motivation.
We'll work with you to figure out your reasons "why" - the stronger the reasons, the greater and more "unbreakable" the motivation - and then establish specific, relevant and attainable goals with a deadline, which will give you laser-like focus to reach your goals and keep you motivated by the remarkable progress you make.
STEP 2
Create New Intepretations To Empower
Using our five-step TLC Method, we help you create new meanings by reframing your interpretations of past and present experiences so you'll feel energized and empowered.
This is how we create the mindset for lasting weight loss without the struggle.
STEP 3
Form New Habits With Built-In Rewards
We work together to develop a personalized step-by-step plan using The Habit Loop.
We isolate the triggers for your existing habits and identify your preferred rewards, the immediate gratification that makes habits stick. Then using the Abundance Principle, we create "new and improved" habits that include Joyful Eating and Mindful Movement.
Worth The Wait
Private Coaching | Online Course | Daily Inspiration
30-Day Money Back Guarantee
How Is Worth The Wait Different?
If you've been on the weight loss roller coaster, you already know it's about healthy eating and exercise.
In other words, the what is pretty easy to figure out.
It's the how that's hard...
How to be consistent.
How to stay motivated.
How to find the time.
How to overcome the day-to-day challenges.
How to enjoy exercise.
How to deal with stress without turning to comfort food.
How to stop cravings.
How to create healthy habits that actually stick.
That's the problem we solve in Worth The Wait.
And our secret sauce? The five-step TLC Method, using The Learning Cycle.
What Else?
From your own personal experience, you probably recognize the 3 stages of habit forming.
Stage 1 – Excited (14-21 days)
Stage 2 – Intentional (22-60 days)
Stage 3 – Automatic (61-90 days)
Unfortunately, most new habits don't make it past Stage 1. Despite the best of intentions, they usually disappear after just 2-3 weeks.
Worth The Wait takes into account what happens during each of the 3 stages and provides the strategies and tools you'll need to successfully navigate each of the three stages.
It's also why our coaching program is 90 days.
Here's A Peek Inside The Course
Phase 1
Plan & Prepare
While everything is shiny & new, we lay the foundation.
The 3 Basics of Weight Loss
The 5 Key Habits
Know Your Numbers
What To Eat
Habit Forming
Phase 2
Take Action
When life wants to get in the way, you've got a Plan B that works.
Stress Eating
Overcoming Overeating
Over Hunger
Overcoming Self-Sabotage
Dealing With Plateaus
Phase 3
Practice
When you start seeing the results of your healthy groove.
Fine Tuning
Falling Forward
The Last Few Pounds
Loose Clothes, Loose Skin
Enjoying The Journey
By the end of this program, you will:
- Have Identified AND practiced several key habits to move you towards your long-term goals,
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Uncovered the thoughts and beliefs that undermine most of our efforts, and
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Developed strategies and doable plan to overcome the usual resistance to change.
You will also...
- Leave the stress of unsustainable dieting rules behind you
- Have fun on the weekends without feeling guilty about cheating
- Not worry about cravings derailing your efforts
- Know how to overcome plateaus
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Feel confident that you have the know-how to keep moving forward as life happens and unfolds before us.
Hi, I'm Amy Lang, founder and chief motivating officer of Moxie Club.
For over 15 years, my team and I have worked with thousands of clients to achieve their weight loss and fitness goals.
As a Certified Personal Trainer and Precision Nutrition Coach, I've had the honor and privilege of working with hundreds of clients. And I know and understand what works and what doesn’t work when it comes to motivation and creating healthy habits.
In fact, as you can see our clients are pretty darn happy with their fitness and fat loss results.
And what they're even happier about is how much better they feel, how much more energy they have and how much stronger they are now.
What Our Clients Are Saying
Amy and her team changed my life two years ago!!
For 55 years, I hated exercise. Then I found Amy, and between the small group training sessions and fitness classes, I love the feeling of moving my body and have been a regular for the past 2-1/2 years and counting.
With exercise and eating healthier, I feel stronger and have much more energy. Currently I’m walking about 8 miles everyday while on vacation. I wouldn’t have that kind of energy if I wasn’t fit.
"āLooking back, I was at a point where I was ALMOST going to give up. I had tried so many different things when I finally decided to give this program a try. I'm so glad I did. I've developed a sense of self-care which has impacted ALL parts of my life in amazing ways. My marriage… career… everything."
Kelley Mottola
So if you’re READY to...
Learn how to stay motivated and finally create those healthy habits without the struggle and overwhelm that have undermined your past efforts...
Here's what's included in Worth The Wait.
- Initial Consultation with Amy Lang (90 min) via Zoom. We'll meet to review your fitness and wellness goals, schedule your sessions and make sure you're set up properly to get the most out of Worth The Wait. Then we'll review your why and identify the thoughts and self-limiting beliefs that have been keeping you from taking consistent action.
- Worth The Wait Online Course. We'll teach you about the key habits you need to lose weight, how to identify which healthy habits to focus on, how to apply our five-step TLC Method to make lasting weight loss easy.
- Weekly Follow-Up Coaching Sessions (45-min) via Zoom. We're here to support you. And because consistency and accountability are keys to your success, these coaching sessions are intended to help keep you motivated and on track.
- Access to Library of Past Group Coaching Sessions. An incredibly valuable resource as you'll find lots of similiarities to the challenges you want to overcome.
- Morning Boost Emails. A daily dose of inspiration, motivation, and tips to help you to stay on track with the program. ... PRICELESS!
PLUS...
- Worth The Wait One Day At A Time Planner. This beautiful printed and bound companion to the course includes all the worksheets used in the course, a 90-day journal for daily inspiration and tracking and space for capturing all your ideas, lessons learned and AHA moments.
- Access to Moxie Club. A three-month membership to our private members-only community where we'll help you keep the motivation you will need to make your weight loss journey a success.
BONUS: Enroll in Worth The Wait before 12 midnight tonight and you'll also receive a personalized printed and bound One Day At A Time Planner.
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Okay, So What's The Price?
The Worth The Wait Online Course, One Day At A Time Planner, Group Coaching and Moxie Club Membership is usually $895.
And normally, if you were to work with me once a week for 13 weeks, you would be paying between $4,000-5,000 - and our members do pay this because of the results they've gotten.
However, since Worth The Wait is part of my personal mission to help at least another 100 women in 2020, and because I want you to feel amazing and rejuvenated as soon as possible, here's our special deal...
You can claim your spot in Worth The wait right now for only $2,499.
Really... how much is staying fit and strong so you can enjoy life and bring your A-game worth to you?
How important is it to you to show your kids what it means to be happy and healthy?
How much is having your clothes fit comfortably, having more energy, fewer aches and pains, sleeping better, less pills and feeling great worth to you?
And how good is it going to feel when you slip on that little black dress later this year, and it just falls into place (and you're not sucking your tummy in)?
Then what are you waiting for?
We have a new group starting every 1st and 3rd Monday.
And if you don't get any results from our program - YOU DON'T PAY A DIME!
That's right... this program comes with a 30-day money back guarantee.
That is how confident I am that you will absolutely LOVE Worth The Wait.
And know that you are now taking better care of yourself by making healthy choices so you can feel better, have more confidence, more energy, sleep better, be stronger and fitter... and live the life you want.
30-Day Risk Free Guarantee
Let me say this up front. As the name suggests, Worth The Wait is not a quick fix. It is a comprehensive step-by-step transformation program for people who are ready and committed to creating healthy lifestyle habits that are sustainable.
So that you'll never have to diet again.
Our community is highly educated and filled with helpful, motivated, and amazingly supportive members who are committed to their health and wellness and helping others do the same.
When you join you will be part of this special group.
Now here’s the kicker.
Within 30 days of the official start, if you do the work, show me your filled out planner page, and you’re still not satisfied, I’ll gladly give you a refund.
Seriously, if you don’t feel more empowered and have more insight into what you can do to lose weight and get fit, simply reach out to me directly, show me you’ve put in the work, and I’ll refund your investment.
Frequently Asked Questions
What our most successful clients asked before joining.
You can start on either the 1st or 3rd Monday of the month.
When you enroll, you'll have immediate access to the Orientation Module of Worth The Wait. We highly recommend completing this module before the program officially starts.
The most important thing you need is...YOU.
During Phase 1 - Planning and Prep Modules, we'll strategically lay out your action plan, identify your why and create the abundance mindset that's been missing.
Our Joyful Eating approach gives you a simplified approach to eating nutritious meals that fit your lifestyle.
Remember, YOU are ALREADY Awesome. It's true - even if you don't feel that way right now. Sometimes it just takes a little sweat, support, and a LOT of fun to make you FEEL that way!
Here are some of the healthy habits we'll be exploring – It's completely up to you as to which ones you want to incorporate into your life.
We use Calendly to schedule appointments.
If you are unable to attend, please cancel at least 4 hours prior to the scheduled call.
Worth The Wait is a self-paced online course. There are a total of 12 modules with 5-10 lessons per module.
Most lessons are between 10 and 20 minutes long.
To get the most out of the program, please plan to spend about an hour per week.
The goal of Worth The Wait is to teach you how to create healthy habits on your own. At the same time, we know many of our clients do better with the ongoing support inside Moxie Club.
You are welcome to continue your Moxie Club membership at our current monthly rate of $125.
You have lifetime access to Worth The Wait online course and course materials.
To access the recorded Group Coaching Sessions and participate in live Q&A sessions, you will need to be a current Moxie Club member.
All of the live Q&A and group coaching session are recorded and available in Moxie Club, our private online community.
As a Moxie Club member, you'll have access to an online community of like-minded women for support and accountability.
You'll also have access to the tools and resources you need to create the self-care habits you've always wanted.
This includes the live Q&A and the library of recorded group coaching sessions.
Whether your goal is to lose weight, to feel and move better, or just to be happier and healthier, we're here to support you so you can live the life you want.
I know you’re excited to try Worth The Wait. Even if you’ve been sidetracked and let down before, you’re currently feeling a wave of renewed optimism knowing that by this time next week you could be plugging yourself into an easy-to-follow, super-effective methodology for shifting your mindset and adding up small wins every single day. You feel confident grabbing your access details knowing you have 30 days to put it to the test.
Within 30 days of the official start, if you do the work, show me your filled out planner page, and you’re still not satisfied, I’ll gladly give you a refund.
Seriously, if you don’t feel more empowered and have more insight into what you can do to lose weight and get fit, simply reach out to me directly, show me you’ve put in the work, and I’ll refund your investment.
To recap, Worth The Wait includes:
- Initial Consultation with Amy (90 min)
- Worth The Wait Online Course.
- Weekly Coaching Sessions (45-min)
- Access to Library of Past Group Coaching Sessions
- Morning Boost Emails
PLUS...
- Worth The Wait One Day At A Time Planner
- Moxie Club Membership
ONE-TIME PAYMENT
$2,499
I personally cannot wait to coach you over these next 12 weeks.
Creating this business and applying what I've learned has literally transformed my own life.
I've experienced first hand what it feels like to struggle with weight loss and feeling like no matter what I did, I couldn't get to where I wanted to be. And then how easily what I wanted came to me after a shift in mindset.
Let's create that healthy habit GROOVE that you've always wanted.
STILL UNDECIDED?
Worth The Wait is PERFECT for you if…
- You used to be able to lose weight on your own, but after turning 40, it's getting harder and harder. And you know that it's only going to get more difficult as we age.
- You've tried soooo many diets and meal programs and have lost the same 30-40-50 pounds over and over again, and want this to be the last time.
- You know that a shift in mindset is going to make all the difference in the world and you're excited to get started.
- You know that it's all about consistency and, for you, support and accountability are the keys to success.
- You know that the hit to your self-confidence because of your weight loss struggle is negatively affecting other aspects of your life - ie., your career, your marriage, etc.
- You've been watching your parents age and want to make sure you're able to enjoy your retirement.
- You want to get in shape too but worry about keeping up or getting hurt now that you're a little older and wiser.
- You know you need to prioritize self-care because you have people in your life who need you on your A-game.
