The Breakthrough Roadmap

Your Second Spring Starts Here. This 90-minute private session is your starting point for a sharper, more vibrant life.

Together we'll:

  • Clarify your top goals
  • Uncover the blind spots quietly sabotaging your efforts
  • Identify the first habit that will move the needle most

You'll leave with a clear, personalized roadmap for optimizing your brain health — and the confidence that protecting your mind through the menopause transition and beyond is not only possible, it's within reach.

Ā 

Ā 

Close

 

Schedule Your Mini-Session with Amy