WORK WITH AMY
Work With Amy
aka Habit Whisperer
LISTEN TO MY PODCAST EPISODE:
Spend 20 minutes with Amy (via Zoom) to find clarity around your challenges: where you are now, your current challenges, where you want to go, and how you can get there with the most ease!
This session is complimentary.
No strings attached.
1 hour 30 minutes
Want objective input on your weight loss and fitness plan to make sure you’ve got the right strategy for your goals? If so, in this 1.5 hour intensive Amy will help you:
Clarify your top 2-3 objectives and how habits can help you achieve them.
Identify your why, the key to creating unstoppable motivation.
Determine what you habit you want to focus on first.
Create a roadmap for your next steps.
BOOK YOUR SESSION NOW
This 12-week coaching program is all about helping you embrace your moxie, take action, and create the self-care habits you've always dreamed of so you can live the life you want.
ENROLL IN PACKAGE
Amy and her team changed my life 4 years ago!
With exercise and eating healthier, I feel stronger and have much more energy. Currently I’m walking about 8 miles everyday while on vacation. I wouldn’t have that kind of energy if I wasn’t fit.
– Rose Vogt
In addition to sleep, I struggled a lot with cravings.
Yesterday, I ate half a cookie and I threw the other half away. I was like... I've had enough, and I'm going to give myself permission to throw this half away because I actually don't want to eat it.
That's never happened before.
– Kayla Gaffo, Nurse
YES, PLEASE NOTIFY ME!