Isn’t it interesting to be in a place in your life where you know you have a problem and want to fix it, but there’s some sort of resistance there or a true lack of certainty as to how to proceed?
So often, when we find that the scale shows a number we’re not ok with, or our clothing is feeling tighter and tighter, we find ourselves in this position. We at least have a vague sense of the results we want and we know some basic actions we need to take to achieve those results.
It can really help to have a fresh outlook on the problem to encourage your brain to switch from problem-focused thinking to solution-focused thinking.
In my Women in Tech: Quick-Start Guide to Effective Weight Loss, I provide you with just what your brain needs to start finding those solutions that will work for you in your unique life.
I address common issues that most of my clients cite as barriers to achieving successful weight loss. You’ll find great, actionable material that you can put into effect immediately!
Instant access to learn how to lose weight while still maintaining your hectice schedule.