Are you ready to take the REAL, momentum-building action steps to lose weight and keep it off FOR GOOD
(Without Dieting, Tons of Boring Cardio, or Crazy Overwhelm)?
Sign Up for the
2020 PLANNING WORKSHOP:
Your 90-Day Roadmap
For Lasting Weight Loss
Enter your name and email address below, and we'll reserve your spot in the FREE Webinar.
In this Workshop
YOU WILL LEARN
The 10 Essential Steps For Creating Your Action Plan
Hint: The order of the steps matter. Avoid the mistakes that so many have made, and you'll have a solid plan you can start using right away that will keep you on track even on busy, stressful days.
The 3 Phases of Habit Forming
By taking these 3 phases into account, we prevent what happens in so many weight loss programs - losing weight, only to gain it back and then some - so we can avoid the demoralizing yo-yo effect and keep the weight off for good.
How To Align Your Thoughts and Actions
Stop self-sabotaging your efforts by employing this process. Once your thoughts, feeling and actions align, your consistency WILL deliver the results you've always wanted.
The ONE Lesson That Becomes The Game-Changer
If you take only one lesson away from the workshop and apply it to your decision-making process, I promise you'll make better choices when it comes to nutrition, exercise... pretty much all aspects of your life.
"Looking back, I was at a point where I was ALMOST going to give up. I had tried so many different things when I finally decided to give this program a try. I'm so glad I did. I've developed a sense of self-care which has impacted ALL parts of my life in amazing ways. My marriageā€¦ careerā€¦ everything.""
Kelley Mottola
“The best time to plant a tree was 20 years ago. The second best time is now.”
- Chinese proverb
