FREE DOWNLOAD: 63 Tips To Help You Sleep Better

For Lasting Weight Loss and Beyond

Helping women in STEM achieve lasting weight loss and create deep health so you can feel better, have more energy, and be empowered to live the life you want.

Hi there!  I'm Amy Lang, founder of Moxie Club - aka the Habit Whisperer.

Have you been stuck on the weight loss roller coaster?  What if I told you lasting weight loss can be easy and inevitable?

Sound too good to be true?  Well, it's not.  If we relied on dieting strategies it would be hard, but that's not what we do.  We work with your brain and body.

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LISTEN TO AMY'S LATEST PODCAST EPISODE:

Did You Know Dieting Is One of The Best Predictors of Weight Gain? 🥺

Want to get off the weight loss roller coaster?  Take my FREE Mini-Course that reveals why dieting doesn't work, the flaw of the "lose the weight first and then figure out how to maintain" strategy, and the one principle we use to heal your relationship with food and exercise.

 
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Do you turn to comfort food to deal with boredom and stress?

Learn How To Stop Emotional Eating so you can Sleep Better, Feel Calmer and In Control, and Make Healthy Habits Stick.

No dieting, saving points or giving up your favorite foods.

This exclusive Coaching Experience includes our signature Worth The Wait course, private and group coaching, and a community of amazing moxie women for support and accountability - the keys to consistency and making habits stick.

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Access FREE Course to Jumpstart Your Habit Reset

I'll teach you the 3 Simple and Easy Steps to jumpstart your habit making efforts today. 

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