#211: Empowering Your Midlife Comeback with Holly Bertone
Are you caught in a vicious cycle where personal setbacks have left you feeling exhausted and defeated?
My guest today, Holly Bertone, knows exactly how you feel. Having ascended to one of the top ranks at the FBI, she was diagnosed with breast cancer, and then an autoimmune disease that left her chronically fatigued, which ultimately led to her resignation.
That's all before she discovered how to break free from chronic stress and reclaim not only her health but also her life.
In this episode, Holly’s sharing her ultimate comeback framework, which she calls 'ROCKY' to help you create your empowered comeback story starting today.
In This Episode
- Holly's website - Pink Fortitude
- Free Podcast Series - The Gremlins That Sabotage Your Health with Holly
- Connect on Instagram - @Holly.Bertone
Free Resources:
- Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
- Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
Subscribe & Review in iTunes
If you like what you hear, please subscribe to my podcast. I encourage you to do that today as I don’t want you to miss an episode. Click here to subscribe on iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Thank you!
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