WELCOME TO THE PODCAST
Happy and Healthy with Amy Lang
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Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
#210: The Healing Power of Hypnosis and Loving Yourself with Paz Guerrero
Has this ever happened? You've been triggered and the next thing you know, you’re in the middle of a heated argument you had no intention of starting...
Or halfway through a pint of Haagen Dazs ice cream...
Or perhaps hitting the bottom of a bag of chips…
Despite practicing yoga and...
#202: The Self-Worth and Intuition Connection with Nicole Tsong
If you're listening to this episode and you've ever had the thought, "when I lose the weight, then I'll be happy, or then I'll be able to feel good about my body or... then I'll be able to feel good about myself?"
You are making a critical mistake that stems from diet culture, and that is -...
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Moxie Club's Happy & Healthy with Amy Lang podcast can be found on Apple, Google Play, Spotify and Stitcher.
