Happy and Healthy with Amy Lang

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Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
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#162: Designing Healthy Spaces with Sally Soricelli

Have you considered how much your physical surroundings affect how you feel and the decisions you make?

When it comes to healthy habits, I'm not just talking about a pantry makeover or taking a look at what's in your refrigerator and putting healthier foods inside.

I'm talking about actually...

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#143: Reading Facial Expressions

How good are you at reading people? If you could get better at reading people, would you become a more effective communicator? Would it help you get more of what you want in life?

If your answer is yes to the latter two questions, this is an episode you don't want to miss because in part 2 of...

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