Happy and Healthy with Amy Lang

* * * 
Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
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#107: How To Combat Zoom Fatigue

Cheryl Chavez leads the conversation on Zoom.  Since we think Zoom is here to stay, we share tips on how to combat Zoom fatigue both in the short term and for the long term.

We also discuss when video conferencing is actually the best choice (like the Hamilton Cast Zoom surprise), when to...

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