#8: When You're Feeling Stressed
Mar 24, 2020
In this episode, we'll be talking about emotional eating and healthier ways to cope with stressful situations by practicing gratitude, focusing on what we can control and managing our minds.
Note: Because human connection and community are so vital to our sense of well being, I've...
STAY CONNECTED
with Moxie Club's news and updates!
HAVE YOU SUBSCRIBED?
Moxie Club's Happy & Healthy with Amy Lang podcast can be found on Apple, Google Play, Spotify and Stitcher.
