#192: Challenging the Status Quo

Sep 18, 2023

Consider this quote... "What got you here won't get you there."

Wondering how it applies to weight loss?

In today's episode, I'm reviewing and exploring ten things that you probably didn't know about weight loss.

I'll be debunking some common myths and pointing out some mistakes you may be making.

But don't worry... I'll also share with you what to do instead. So get ready to gain some valuable insights and tips to help you on your weight loss journey.

In This Episode

Free Resources:

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