Happy and Healthy with Amy Lang

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Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
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#157: Part 2: When You Have The Wrong Purpose with Laurie Wright

What is your why?

It's one of the first questions I ask clients when we sit down and meet.

It's an important question to ask and to know the answer to because, as Purpose Coach Laurie Wright says, "Living from your purpose is the fastest way to find everyday meaning and true happiness in your...

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#156: Part 1 - Living From Your Purpose with Laurie Wright

Are you an empty nester? And now that your kids are grown and flown, do you find yourself asking now what?

Now what do I do? Because all that time and energy that you spent on raising your kids and making sure that they're well adjusted, contributing members of society... Well, your job is done....

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