#176: How To Know You're On The Wrong Weight Loss Plan

May 29, 2023

It's that time of year again... Memorial Day, the unofficial beginning of summer.

Does this fill you with excitement or dread?

When you think about shorts, dresses, and bathing suits, are you saying to yourself, "Ugh, I just need to lose some weight."

If that's you, this is an episode you don't want to miss because I'm walking you through:

  • 7 signs you're using the wrong weight loss plan
  • 7 must-haves you'll find in the right weight loss program

So if you're ready to get off that weight loss roller coaster, if you're done with yo-yo dieting, and you want to be able to achieve the lasting weight loss you've been dreaming of, this is an episode you're going to want to listen to from beginning to end.

Free Resources:

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Thank you!

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