#18: Recognizing Self-Sabotage

May 25, 2020

How often have you said "How do I quit sabotaging myself?” or "I want to eat that but I know I shouldn't." Do you realize you're judging yourself as a failure just by asking the question?  In this episode, we reveal what is causing the self-sabotage that undermines your weight loss efforts and ways to stop it from happening.

To register for the upcoming workshop, "Stopping Self-Sabotage" taking place on May 30, 2020, from 10:30am to 12:30pm Pacific, click here.

To watch the video of the Human Toy Claw Machine, click here.

Note:  Because human connection and community are so vital to our sense of well being, I've started a private Facebook Group:  Moxie Club Meetup.  It's completely free.  Let's support each other and we will emerge on the other side of this stronger than ever.  Click here to join the group. 

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