#203: Thoughts Are Habits Too
Have you heard the news? My book is now available on Amazon. It's titled, "Thoughts Are Habits Too: Master Your Triggers, Free Yourself from Diet Culture, and Rediscover Joyful Eating," and it's now available both as an ebook and paperback. The audiobook and hard cover are coming soon (in time for the holidays).
In this episode, I'm going to share with you who this book is for, what I talk about in the book, and special bonus when you buy the book before December 16, 2023.
Free Resources:
- Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too
- Download the Joyful Eating Roadmap
- Order Thoughts Are Habits Too
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
Subscribe & Review in iTunes
If you like what you hear, please subscribe to my podcast. I encourage you to do that today as I don’t want you to miss an episode. Click here to subscribe on iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Thank you!
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