#36: The Fear of Missing Out

Sep 28, 2020

In this episode, we explore the question, "Did I choose the right habit to start?"  It's one of the most common questions I hear from new clients when selecting from one of the 5 key self-care habits.

Ironically, framing it as the right one automatically creates scarcity while trying to increase certainty.  Fortunately, there isn't a right one.  Any one of these will put you on the path to lasting weight loss.  There's no need to fear that you're missing out on faster weight loss either.

If you now know what to do but still aren't doing it - and doing it consistently, sign up for our FREE 5-Day Self-Sabotage Detox.  We officially start today. To get started, go to moxie-club.com/detox.

Note:  Because human connection and community are so vital to our sense of well being, I've started a private Facebook Group:  Moxie Club Meetup.  It's completely free.  Let's support each other and we will emerge on the other side of this stronger than ever.  Click here to join the group. 

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If you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don’t want you to miss an episode.  Click here to subscribe on iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

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