#47: Best Of: 14 Life Lessons Of 2020

Dec 14, 2020

In this episode, Amy reflects on what she's learned from 2020.  In a year filled with new challenges, she shares 14 life lessons and how they apply to lasting weight loss.  

Her hope is that they help you too.

Also, she encourages you to think about these as words to live by... beyond weight loss.



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