#65: Listener Q&A: Getting Started, Exercise and Hunger

Apr 19, 2021

Are you feeling overwhelmed?  Not sure where to start?  Are you someone who is exercising for weight loss?  Or wondering how to know when you've had enough to eat?

In this episode, Amy talks about some of the most common questions that came up in follow up conversations she had with those who are attending the "Planning For Re-Entry" Workshop coming up later this month.  For more info and to RSVP, join our private Facebook group (link below).

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