#70: Experimenting To Figure Out What Works

May 24, 2021

In order to figure out what works for you, your body and your life, experimentation is key. It’s come up so often I decided it warrants a whole episode dedicated to the topic.

In today's episode, I discuss why experimentation is so important, why we are so reluctant to do it, and how critical thinking plays a role in the process of making logical and informed decisions to the best of your ability.

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