#94 - When You Think 'I Need To Lose Weight'

Nov 08, 2021

Do you find yourself thinking, "I need to lose weight" or "I should really lose some weight" like a song on repeat?

Tired of having the same resolutions every January?  Let's change that.

In this episode, learn why believing that you "need to" or "have to" lose weight undermines your weight loss efforts and is the #1 most common mistake people make.  More importantly, find out what makes a truly compelling why.

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