WELCOME TO THE PODCAST
Happy and Healthy with Amy Lang
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Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
#2: The Abundance Principle
In this episode, I'll be delving into effects of the scarcity mindset on weight loss, its unintended consequences and how a state of abundance can significantly change your perceptions. When TLC and the Abundance Principle are combined, it can be a serious game changer.
Note: The...
Start With Your Why
As you know, the purpose of setting a goal is to achieve a desired result. Setting and then achieving goals gets you from where you are now to where it is you want to be. But first you have to know where that is. The “where” begins with your vision.
As with any great achievement, the...
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Moxie Club's Happy & Healthy with Amy Lang podcast can be found on Apple, Google Play, Spotify and Stitcher.
