When was the last time you looked in the mirror and were happy with your body? If it's been a while or maybe you've never been happy with your body, and you've been told you have to be smaller or you have to be fitter...
So you've been on this quest to shrink your body.
You have permission to be angry and you really have permission to be hurt too, that people have judged you based on just the shape of your body.
Because beauty is in the eye of the beholder. You get to be whatever shape you are - curvy, thin, not thin, big boned, tall, short, whatever!
And, most importantly, I want the beholder to be you.
In this episode, I show you what the path to self-love looks like.
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