In this episode, Kayla Gaffo joins Amy to talk about what she's discovered and achieved after the first 100 days of coaching in Worth The Wait. We talk about the specific habits she focused on as well as some pleasant surprises in her weight loss journey, and why she feels empowered and more freedom than ever before.
If you've tried different diets and plans, especially if you've been on the weight loss roller coaster for awhile, here is an opportunity to listen to someone who has figured out how to get off the ride for good.
For those of you who would like to jumpstart your journey, please join us for a FREE *live* workshop, Making Habits Stick, on Saturday, August 29, 2020, from 10:00am to 2:00pm. To register, go to https://www.moxie-club.com/habits
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