#34: Avoid These 3 Costly Mistakes To Lose Weight For Good
IN TODAY’S EPISODE, YOU’LL LEARN:
- Why using one strategy to lose weight and a different one doesn't work
- What makes saving points and counting calories unsustainable
- Which state of being is key to making better decisions
- The benefit of paying attention to your thoughts
- The 5 key self-care habits for lasting weight loss
If you want to lose weight and keep it off, we'll be reviewing the 3 mistakes most people make that result in having to lose the same 20-30-50 pounds over and over again.
FEATURED IN THIS EPISODE
- The 3 Most Costly Mistakes To Avoid
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To learn more about Worth The Wait, go to https://www.moxie-club.com/wtw
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