#75: How To Create Confidence
How long does it take for a new driver to become unconsciously competent? When the person has had so much practice with a skill that it has become “second nature?”
In today's episode, I talk about the learning process from unconscious incompetence to conscious incompetence to conscious competence and finally, unconscious competence or mastery. Find out what it takes for self-care habits to become second nature and our new default.
Remember...
Practice creates confidence and confidence empowers you. - Simone Biles
Free Resources:
- Download our free Download TLC Worksheet
- Join our private Facebook group, Moxie Club Meetup
- Subscribe to Morning Boost
- Schedule a free Mini-Coaching Session with Amy Lang
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