#85: Why You Want To Stop Seeking Approval From Others
On our weight loss journey, we usually want people to notice and comment when we've lost a significant amount of weight. But what if seeking validation and approval from others is getting in the way of your inner peace and joy?
In this episode, I talk about why we seek approval from others, the major pitfalls of relying on external sources of validation, and how to stop this self-sabotaging urge.
Free Resources:
- Download our free Download TLC Worksheet
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- Schedule a free Mini-Coaching Session with Amy Lang
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