#92 - When You Think 'I Will Start On Monday'

Oct 24, 2021

Do you find yourself postponing the start of your weight loss efforts?  Perhaps Monday rolls around and you tell yourself, "I'll start next Monday instead."  This is a really popular procrastination story, and one that I’m exploring in the third of a 5-part series on the reasons why you think you can’t lose weight.

In this episode, I’ll be sharing why this happens and how to overcome it so you can make your weight loss efforts easy and inevitable.

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