WELCOME TO THE PODCAST
Happy and Healthy with Amy Lang
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Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
#62: Comfort Food and Stress
How Are You Feeling?
So how would you rate your stress level in this past month?
And when you feel upset or worried or anxious, is comfort food one of your “go to” methods for coping with it?
If you find yourself feeling guilty afterwards, let me just say I don’t...
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Moxie Club's Happy & Healthy with Amy Lang podcast can be found on Apple, Google Play, Spotify and Stitcher.
