#87: Why Good Posture Matters
If you're in front of a computer screen for long periods of time or watching your kids texting and scrolling through social media for hours on end, you've probably noticed your posture has changed - maybe your shoulders are a bit rounded and your head sits a bit forward.
Wondering what the long-term effects are on the quality of movement and life are, and how you can restore good posture? Then this is an episode you don't want to miss.
Free Resources:
- Download our free Download TLC Worksheet
- Join our private Facebook group, Moxie Club Meetup
- Subscribe to Morning Boost
- Schedule a free Mini-Coaching Session with Amy Lang
- Get on the Presale List for October's WTW coaching group
- Register for Tale Tree's Special Camp
Subscribe & Review in iTunes
If you like what you hear, please subscribe to my podcast. I encourage you to do that today as I don’t want you to miss an episode. Click here to subscribe on iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Thank you!
Stay connected with Moxie Club news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
STAY CONNECTED
with Moxie Club's news and updates!
Categories
All Categories
HAVE YOU SUBSCRIBED?
Moxie Club's Happy & Healthy with Amy Lang podcast can be found on Apple, Google Play, Spotify and Stitcher.
