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Happy and Healthy with Amy Lang

* * * 
Helping you create the mindset you need for lasting weights loss,
with a dash of inspiration and stories that will bring it all to life.
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Hello and Welcome!

motivation Jan 05, 2020

Happy New Year!!!

Yes, it's Amy here.  I'm back!  How are you? 

When I closed the Pacific Heights Health Club back in November, I did so because I wanted to be able to focus all my energy on weight loss coaching.

Well, I am excited and absolutely thrilled to announce that with this...

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